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When you chew Khat, you are on the top of the planet, but after you spit it out, the planet is on the top of you

The UK Home Office is expected to announce within days whether it will ban khat, a narcotic shrub which men in the Somali and Yemeni communities have traditionally chewed.

Khat is illegal in the United States but is entirely uncontrolled in UK. Is it really any more dangerous than tobacco or alcohol?

Khat Facts
bulletKhat is a natural stimulant from the Catha Edulis plant.
bulletKhat is found primarily in East Africa and Saudi Arabia.
bulletThe Khat leaves psychoactive ingredients known as cathinone. They can be used to make tea or chewable paste.
bulletEffects include euphoria, extreme talkativeness, and inane laughing. Side effects can include dizziness, heart problems and anxiety.
bulletOther names include Qat, Chat, Kat, Abyssinian Tea, mirraa and African Salad.
bulletKhat is usually packaged in plastic bagsand bananas leaves to preserve its moistness. It can also be sold dried or powdered.
bulletKhat is exported to the UK from Ethiopia, Yemen and Kenya.

Click Below Khat Links

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Survey supports ban on drug khat   Calls for ban on natural stimulant   Harmless habit or dangerous drug? 

Plasma cell gingivitis apparently related to the use of khat: report of a case  Drugscope - DrugSearch   

New drug, new problems Police cracking down on spread of 'khat' in Somali community  Khat

Health Hazards Associated with Khat Consumption  Khat information sheet- Australia 

Khat - Drugs & Vitamins - Drug Library - DrugDigest

Chewing khat leaves is popular, particularly among Somali men.

Khat is a stimulant, producing a high when chewed, but its use has been linked to long-term health issues such as heart problems and mental illness. Around seven tonnes of khat leaves, which is an evergreen shrub which grows in mountainous areas across Africa, is estimated to be imported into the UK each week from Ethiopia, Yemen and Kenya. It can be bought for around £3 a bunch. 

The Somali community in Cardiff is one of the largest in the UK. Several studies have been carried out in the city about khat's long-term effects.

Mental health

In one report from 2002, researchers concluded that chewing khat put users at risk of significant medical and mental health problems.  Psychiatrists Dr Mansfield Mela and Dr Andrew McBride looked at 61 Somalis aged between 18 and 70.    Almost three-quarters (72%) reported using khat at some time in their lives and almost half (46%) said that they had used it in the past week, although 53% said they disapproved of chewing khat.

Of those surveyed, 13% said they chewed khat seven days a week and 19% described themselves as dependent The khat users reported significant health problems associated with their habit. These included sleep problems, weight loss, appetite loss, mood swings, irritability, paranoid ideas, nightmares and hallucinations.

Abdirkarim Adan, director of the Somali Progressive Association in Cardiff, said that there was concern over the amount of khat being chewed by some members of the community.

He said that more education was needed about the drug, but was not in favour of it being made illegal.

"I chew khat on the weekends with my friends," he said.

"It is a cultural and social thing, a bit like going down the pub.

"And it is like anything - if you use too much then there are going to be problems. It's the same as alcohol - if you abuse it then you are going to get problems.

"There is a mixed view on the problem of khat - a lot of people I know have given it up because of the health risks associated with it.

It keeps people awake so then they can't get up for work the next day - and so of course that has a big effect."

He said that use of the plant was growing in the community.

"I do think that people are doing it a lot more which is a problem - but how can you guard against excessive use? That is the crux of the issue," he said.

"When people become addicted - when all they want to do is chew it on the weekends and then in their break times.

"I think there needs to be a lot more education and guidelines about khat and how much is safe," he added.

Abdi Jama, a youth worker from Newport, said that he had seen a rise in use among younger men.

"It is a problem, lots of the teenage boys are taking it up and it has a real effect on them - it is worrying," he said.

Many of the women in the community are against the tradition of chewing khat because of the adverse effect it has on the home and family life and because of religious reasons - Islam says that you cannot take anything that dulls the mind.

"bbc"

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